Is this a list of self-improvement goals from a "how to be happy" blog? It could be for sure, but it's actually a list of company values from the amazing Buffer (I think they are some sort of Silicon Valley IT company where everyone chooses their workplace, salary and holidays).
Imagine working for a company (or with a company more to the point) with these values. How many companies have purely ...
Wednesday, 30 November 2016
Tuesday, 22 November 2016
Open House Events - Brighton, UK, 3rd - 6th December
Stress, pain, low energy, poor sleep & environmental issues are on the increase. We have discovered all natural solutions to keep you healthy, energised and happy!
Come along to experience for yourself technologies to support your health and daily active lifestyle. We have fabulous alkaline, structured filtered water for you to try, magnetic jewellery and insoles and much more. And you'll ...
Introducing the new KenkoTouch from Nikken
This is a brand new Nikken product - please contact me directly if you are interested to learn more.
"I have two sons who are both extremely athletic and are usually aching in one way or another. I used the KenkoTouch™ on them for muscle discomfort and the results were excellent." - Michelle Giangualano
Massage is a proven, effective treatment for muscle aches and inflammation. A deep-tissue ...
Tuesday, 15 November 2016
Finding Depth - More Pocket Philosphy from Gaping Void
More thoughtful life philosophy from the excellent http://gapingvoid.com
The way you do anything is the way you do everything.
When trying to become your best person, it’s a holistic process; the people around you and the places you go and the things you read all become a part of how you define yourself.
So you have to develop a set of standards.
Find your depth, your emotions, what makes ...
Monday, 14 November 2016
The Mandorla - An Image of Hope for our Torn World
Painting by Cicero Greathouse.
I have just finished reading a novel by Lindsay Clarke called "Alice's Masque". It follows a man's (hero's) journey and transformation to finding himself (or his bliss or sovereignty) through three parts entitled Outward, Inward, and Mandorla. Where the Outward and Inward are symbolised by circles the Mandorla is an ancient sacred symbol representing the intersection ...
Tuesday, 8 November 2016
A Delicious Immune System Booster - Turmeric Milk
Turmeric is arguably the most powerful herb on the planet at fighting and potentially reversing disease. Curcumin is the main active ingredient in turmeric. It is strongly anti-inflammatory. It so powerful that it matches the effectiveness of some anti-inflammatory drugs. Watch the recipe video here courtesy of curejoy.com and learn how to prepare turmeric milk, the perfect anti-inflammatory ...
Thursday, 3 November 2016
Les Brown's Brilliant You've Gotta Be Hungry Speech in Just 7 minutes
Brilliant motivational speech from Les Brown on how it can take a number of nos before the yes comes!
https://www.youtube.com/watch?v=JtZSBZbgH ...
Wednesday, 2 November 2016
Two Easy Ways to Lose Weight
The two biggest changes I made in my diet to lose weight :
1. Less Bread
2. More Water
That's it.
Other things help of course like exercise, but when I was younger and a bit more weighty I ate loads of toast and sandwiches, and I barely drank any water. Now bread is a rarity in my diet (occasionally I may have some sour dough) and I drink heaps of water. Bread didn't really fill me up nor give ...
This App Changed My Life!
I'm not one for apps really (I didn't even know how to spell them until I just looked it up now). I haven't got a smart phone and hope I won't ever need, or be forced, to get one. A lot of technology seems to me to complicate life rather than aid it. Don't other people see the advantages of not being on call 24/7 nor forever connected to the web?
A few years ago I was given a kindle for birthday ...
Tuesday, 1 November 2016
The Dark and the Light and Everything In Between - Art to Make Life More Bearable
I was recently invited to an exhibition of pottery work by local ceramics artist Nicky Bryant. Her pots were lovely - organic and pitted, uneven and rough around the edges and to the touch, extremely earthy in feel and colour. Nearly all were creams and browns and stone colours and some looked almost burned like charcoal. They were very tactile and I wanted to pick them up, hold them, run ...
The Power of UNcopyright by Leo Babauta
Does anyone remember those anti-piracy skull and cross bone messages you used to see on the inside sleeves of records - "home taping is killing music!"? I always thought to the contrary it actually helped spread music. I discovered so many bands via home made C90 cassettes spread around school - many of whom I would never have heard otherwise, and many of which I went on to legitimately buy their ...
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