Wednesday, 18 January 2017

Clean Air from the Kenko Air Purifier for Frequent Flyers

Nicki Edgell Wednesday, January 18, 2017 ,
If you are crew or a frequent flier you may be affected by the quality of air on board. Cabin air can become contaminated by toxic fumes which can cause health problems. Feeling foggy headed, jet lagged, respiratory problems and general unwellness are some of the symptoms. However there are things you can do. Being outdoors for fresh air can help relieve the symptoms. If you are indoors the ...

Saturday, 14 January 2017

Brighton Health and Wellness Events - January 2017

Nicki Edgell Saturday, January 14, 2017 , , , , ,
I am hosting three events in Brighton in the next couple of weeks which may be of interest. Please get back to me if you would like to come along to any. Friday 20th Jan, 7.15pm, Hanover Centre - Nutrition Talk with Laughter Yoga Saturday 21st Jan, 1.45pm, 108 Stanmer Villas - Creating a Life in Balance with Nikken Sunday 29th Jan, 6.45pm, 365 Ditchling Road - Heart Centred Film ...

Monday, 9 January 2017

The Kenko Light - Ideal for Dark Times

Nicki Edgell Monday, January 09, 2017 , , , ,
Light, whether at home or work, has a huge effect on our well-being The Importance of Light Of course there are many factors that affect workplace productivity and well being. But according to a recent report one that is usually fairly low down the list for most employers is office lighting. However a recent study conducted by the American Society of Interior Design indicated that 68 percent ...

Sunday, 8 January 2017

New Year's Resolutions and Going Pro

Nicki Edgell Sunday, January 08, 2017
The new year brings with it new year's resolutions for many. Whether these are for improved health and fitness or embarkation upon an academic pursuit our resolve is usually to improve aspects of one's life for the better. Of course there is no particular reason why anyone need wait for the new year in order to make a resolution, but it is traditionally a time when we have such thoughts - the ...
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